# Wearable Devices & Health Trackers
This covers the use of consumer-grade devices like smartwatches, fitness trackers, and specialized medical wearables to collect continuous health data, including heart rate, sleep patterns, activity levels, and even ECG. These devices empower individuals to monitor their health proactively and provide valuable real-world data for both personal health management and medical research.
Wearable Devices & Health Trackers
This covers the use of consumer-grade devices like smartwatches, fitness trackers, and specialized medical wearables to collect continuous health data, including heart rate, sleep patterns, activity levels, and even ECG. These devices empower individuals to monitor their health proactively and provide valuable real-world data for both personal health management and medical research.